DiscoverThe Mindful JourneyDeep sleep in 10 minutes
Deep sleep in 10 minutes

Deep sleep in 10 minutes

Update: 2021-02-22
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Description

Sometimes it's just difficult to fall asleep, too many thoughts, emotions or just those days where your eyes just want to stay open...


In this guided meditation, I'll help you fall into deep sleep in minutes with a combination of body scan and binaural music.


Enjoy and... sweet dreams <3 





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Deep sleep in 10 minutes

Deep sleep in 10 minutes

Jon Barbieri