Loving Kindness meditation: sending joy, compassion and love

Update: 2020-12-28

Description

We use to say that everyone is good at Xmas... well, with this big pandemic upon us wouldn't it be nice to be good all year long and send good vibes and compassion?

Hopefully this meditation will guide you to send love, joy and compassion towards people who are now experiencing suffering in their life.

Isn't it better to use our energies to send out good vibes to everyone?

Enjoy :)

Comments

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Loving Kindness meditation: sending joy, compassion and love

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Loving Kindness meditation: sending joy, compassion and love

Jon Barbieri

Loving Kindness meditation: sending joy, compassion and love