Visualising spheres of loving kindness
Update: 2021-02-02
Description
Loving kindness is a powerful emotion... the best cure against a bad day, a bad week...or a bad year ;)
In this guided meditation, we visualise loving kindness as glowing and warm sphere, allowing it to grow and grow and fill our body, mind and soul with its comforting light.
Enjoy :)
If you like my meditation and want to support me, feel free to subscribe to my YouTube channel as well :)
https://www.youtube.com/channel/UCni3E0XlIJn1B7QMWm4ENEw
Comments
In Channel




