Deeper Understanding

Update: 2023-10-02

Description

How fight/flight/freeze are working toward and within ME/CFS from a lay person perspective.

Comments

In Channel

Inner Voice Myth 2- I need to take what my blood relatives give

2023-11-1305:44

My Inner Voice Myth #1

2023-11-0608:14

Taking Things Away is Helpful

2023-10-3009:01

Words and my nervous system

2023-10-1612:33

A Doctor’s Experience

2023-10-0910:27

Deeper Understanding

2023-10-0211:40

Stages of Dealing with Energy Leaks

2023-09-2112:36

Progress & A Big Victory

2023-09-1808:26

Hope in Black and White

2023-09-1302:26

Bookends

2023-09-1105:02

Welcome: Elephants and healing

2023-09-0407:44

Foundations

2023-09-0113:43

Our history can help find energy leaks

2023-07-1307:43

Life’s Curveballs: What they showed me

2023-06-2509:10

What I’ve Learned from a New Challenges to Improvement

2023-06-0209:22

Role of Hope

2023-05-2509:44

Pacing: changing perspective

2023-05-2108:53

Pacing—What I’ve Learned

2023-05-1310:13

Intense Feelings-What to do?

2023-05-1108:38

Taking the Edge Off Bad Days

2023-05-0307:37

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Deeper Understanding

Maggie

Deeper Understanding