Episode 12: Demystifying Diet: Are Processed Foods Really Making Us Sick? (with Dr. Karolina Siniakowicz)

Pain in your gut, but nothing is showing up on the tests? You’re not alone. Abdominal pain accounts for millions of ER visits annually, yet a clear diagnosis often remains elusive. In this episode of The Jaferd Cast, Dr. Mark Pappadakis welcomes Dr. Karolina Siniakowicz, a Gastroenterologist and Hepatologist, to uncover the surprising link between your diet and that persistent pain. They discuss the prevalence of non-alcoholic fatty liver disease (NAFLD), the differences between food allergies and intolerances, and why modern food processing might be making you sick. The conversation also highlights the importance of professional dietitians and the challenge of changing patient habits.

This episode is a must-listen for anyone who has struggled with unexplained stomach issues and wants to understand the powerful connection between what you eat and how you feel.

In this episode, you'll learn:

• The link between diet and chronic pain, including gastritis and peptic ulcer disease.
• The impact of processed foods and common triggers like dairy and alcohol.
• Why the "restaurant syndrome" can make you feel unwell.
• The difference between a food allergy and an intolerance.
• The importance of personal responsibility in managing your health.

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About The JAFERD Cast:

Hosted by Dr. Mark Pappadakis DO, FACEP, The JAFERD Cast brings you no-nonsense medical insights, debunking common myths and providing evidence-based information to help you navigate your health. We cover everything from emergency medicine to trending health topics, always with a critical and candid perspective.

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY AND DOES NOT SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. PLEASE SEEK A MEDICAL PROFESSIONAL OR HEALTHCARE PROVIDER IF YOU ARE SEEKING MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT.