In this episode, Chris and Mel sit down with coach and athlete Derek Speck for a deep-dive into what first sparked his love for sports — and how that passion grew into a career in coaching. Derek shares the early moments that shaped him, the mentors who influenced his path, and the turning points that pushed him toward helping others grow.

Together, they explore the mindset behind great coaching: what it takes to guide athletes well, how to balance discipline with empathy, and why the best coaches stay lifelong learners. The conversation is honest, energetic, and packed with wisdom — a must-listen for anyone interested in sports, leadership, or developing a stronger mindset.

Sponsor Shout-Out

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