Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this powerful episode, I’m joined by Bridget Hom—one of the nation’s top business mindset coaches, transformational speaker, and the author of Stuck on Ready. Bridget is the creator of the Find Your Freedom Program© and the Law of Deservability©, where she guides individuals and teams to break through mental barriers, claim their worth, and step into aligned action.

We dive deep into how mindset determines success, why so many people stay stuck in "preparation mode," and how the Law of Deservability can be the catalyst to finally living the life and building the business you were born for. Bridget shares real strategies for getting "unstuck," building authentic confidence, and creating momentum—right now, not later.

If you’ve ever felt like you're waiting for the perfect moment to start, this episode is your call to get Stuck on Ready and go after your freedom today.

You can find Bridget Hom right here:

https://bridgetofreedomcoaching.com/

https://www.youtube.com/@BridgetHom1

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