DiepCJourney Podcast: Episode 71: Rori Zura of Foobs and Fitness: Exercise and Breast Cancer
Description
My guest on this episode of the DiepCJourney podcast is a young woman who during the height of the COVID pandemic, at only 33 years old, became diagnosed with triple negative breast cancer.
Her Journey was not easy but, it is truly inspiring and motivating. She has a strong family history of distinct types of cancer. This is a quote from her website:
“Tired of reactive approaches, that waited for symptoms to appear, I refused to let history repeat itself. Recognizing that others face similar challenges I knew action was needed."
This quote reflects her work, her passion, and her profession. My guest is Rori Zura, who many know from social media as “badass” Foobs and Fitness.
The resilience she practiced doing chemotherapy alone during the pandemic translated into the grit and determination discovering her current work. Rori is a Certified Personal Trainer through the National Academy of Sports Medicine. Subsequently, she became a certified Cancer Exercise Specialist with the Cancer Exercise Training Institute.
Her message is clear. Studies have shown that exercise can reduce the side effects of breast cancer treatment, reduce risk factors, and minimize the risk of recurrence. As she states on her website, “My goal is to create a tidal wave of change within our healthcare system.”
Sit with us and listen to Rori’s story to be inspired. Be sure to watch this interview on the DiepCFoundation YouTube channel.
Connect with Rori across these platforms:
LinkedIn: https://www.linkedin.com/company/foobs-and-fitness/
Facebook: https://www.facebook.com/foobsandfitness
Instagram: https://www.instagram.com/foobsandfitness/
Tik Tok: https://www.tiktok.com/@foobsandfitness
YouTube: https://www.youtube.com/@foobsandfitness
Episode: https://diepcjourney.libsyn.com/episode-71-rori-zura-of-foobs-and-fitness-exercise-and-breast-cancer
Podcast: https://diepcjourney.com/
United States
