Do you want to transform your approach to fitness training, for you or you clients? In this episode, strength and conditioning coach Clint Hill shares his insights on the importance of tailored training for both athletes and the general population, emphasising the need for inclusivity and personal growth in fitness settings. You’ll learn about the unique challenges faced by individuals on their fitness journeys, how misconceptions about gym environments can deter participation, and the significance of cultivating a supportive community. Clint recounts inspiring stories from his coaching experience, highlighting the transformative power of fitness. Listen now and get ready to embrace a more compassionate approach that empowers everyone to achieve their goals!

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Our favourite quotable moments:

“We're supposed to be present. We're supposed to realise exactly where we are.” - Clint Hill

“It's a nice thing to realise the impact that you can have on athletes and clients' lives. - Clint Hill

“We have an opportunity to grow as a coach, to grow as a person grows by training every week. - Clint Hill

Resources:

Clint Hill Instagram

Clint Recommendation: Super Training by Yuri Verkhosohansky and Mel Siff 

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About Our Guest: With a strong academic foundation in Human Movement and a Masters in Strength & Conditioning, Clint's expertise is backed by years of dedicated study. His ASCA Elite High Performance S&C certification and Eleiko Weightlifting L3 Olympic Lifting & Power coach designation highlight his commitment to excellence in the field. Beyond his professional achievements, Clint is a self-proclaimed coffee snob, demonstrating his passion for the finer things in life, even outside the gym.

About Your Host: Vanessa is a seasoned Movement Therapist with a vast array of skills and experiences in the industry. Her goal is to help as many people find betterment in their lives. She is known as a hybrid trainer, attaining high levels of education, and delivering a quality presenting experience in both group fitness and personal training streams. Attaining betterment drives her knowledge and pursuit for further education for herself and everyone she encounters. Vanessa continues training clients and trainers all over the country and presenting at the International Fitness Conference. Vanessa’s ethos is doing things BETTER.

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