Digital Hypnosis: Mental Health and the Slippery Slope of AI
Description
You’re being rewired – and you may not even realize it.
AI’s affirming, addictive outputs have lulled us (often unknowingly) into a quiet trance. While we scroll and search and copy and paste, something essential is slipping away: our intuition, our clarity, our inner compass.
This episode is your wake-up call – your lifeline.
Artificial intelligence is a powerful tool, but you are the most powerful technology you’ll ever have access to. This is an invitation to take care of you, so you can engage and collaborate with AI in a safe and healthy way.
Together, we’ll explore the subtle ways AI could be hijacking your thoughts and reshaping your mental and emotional terrain. Through guided practices, open conversation, and honest reflection, you’ll begin to clear the digital fog and reconnect with your most powerful intelligence: your own.
You’ll walk away feeling empowered, with:
- A mindset rooted in digital discernment
- Simple tools to navigate and relieve digital overwhelm
- Practices to reconnect with your intuition
- Strong boundaries to support your mental and emotional wellbeing while benefiting from emerging technology
This isn’t about fear – it’s about sovereignty. Let’s get clear, stay grounded, and lead from within.
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