0:00 Dr. Brian Licuanan, Psychologist, Author and Addiction Expert

6:51 Exercise & Brazilian Ju Jitsu

10:24 New Years and Realistic Expectations

18:27 The Disease of Addiction

22:28 Drinking Risk Factors

37:28 Drugs and Treatment

44:43 Asking for help and seeking treatment

49:08 Dr. Licuanan’s Book - “How to Get Your Resistant Loved One into Treatment”

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Get in touch with Dr. Brian Licuanan!

His Website - https://drbrianlicuanan.com

Order Dr. Licuanan’s book - https://drbrianlicuanan.com/book

Dr. Licuanan’s Youtube - https://www.youtube.com/channel/UCPlXQnNWRzAP8AAbbJWLeYA

Dr. Licuanan’s Instagram - https://www.instagram.com/drlicuanan

Dr. Licuanan’s TikTok - https://www.tiktok.com/@drlicuanan?_t=8k3HCSCqahK&_r=1

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