Do I have an Exercise Addiction?
Update: 2021-10-04
Description
In this week’s episode we have brought in registered psychologist Ashleigh Olive to talk on Exercise Addiction and eating disorders. We discuss the relationship between eating disorders and over-exercising and how this can impact the recovery of an individual struggling.
Summary of the podcast:
- How does one know whether they have an exercise addiction?
- What is the relationship between eating disorders and over exercising?
- When does excessive exercise become problematic?
- What does a healthy relationship with exercise look like?
- Where to find Ashleigh? - https://www.truenorthpsychology.com.au/ashleigh-olive
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