On this week's episode we speak with Peer Worker and Lived Experience Consultant, Emily Unity on a really important topic that is relevant to current times, lockdown. It is no doubt that lockdown has had a significant impact on many individuals mental state and we wanted to bring Emily in to talk about her personal journey.  Emily dives deep into how she is coping and the struggles and relapse that lockdown has caused, however, Emily's bright and empathetic outlook is truly inspiring for anyone who may be feeling that times are particuarly tough currently. 

Summary of the podcast:

How lockdown has affected Emily's mental health and recovery from an eating disorder

How lockdown affects many individuals struggling with a mental illness 

Resources from the podcast:

You are able to find Emily here: https://www.emilyunity.com/about