DiscoverThe Type A+ PodcastDo a Digital Detox
Do a Digital Detox

Do a Digital Detox

Update: 2023-04-28
Share

Description

Anyone else feel the chaos this week?

For Beth, when life gets hectic, it means it's time to get away from the electronics for a little while. On today's episode, Beth shares her tips for ridding yourself of attachments to your phone and other screens, including tips for "mini-detoxes" and more long-term measures (should you get a house phone?)

The show will be taking a break next week, but we'll be back with brand new themes, brand new guests, and brand new content soon.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Do a Digital Detox

Do a Digital Detox

Beth Lawrence