DiscoverThe Ultimate Journey of Self-CareDo the Brave Thing Daily with Karen Hertz
Do the Brave Thing Daily with Karen Hertz

Do the Brave Thing Daily with Karen Hertz

Update: 2024-07-30
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Karen Hertz, the founder of Holidaily Brewing, shares her journey of starting a gluten-free brewery due to health issues and a passion for providing quality gluten-free beer options. She discusses the importance of balance, fitness, and fun in self-care, highlighting the challenges and successes of her brewery.

Karen emphasizes the significance of setting achievable goals, taking risks, and learning from failures. She advises starting small, being consistent, and embracing challenges as opportunities for growth. Karen also stresses the importance of normalizing failure, maintaining a positive mindset, and focusing on self-care as a continuous journey.

The conversation concludes with reflections on resilience, perseverance, and the impact of sharing experiences to inspire and uplift others.

Karen has generously provided a PRIZE PACK from Holidaily Brewing. Listen to this episode for details!

HIGHLIGHTS:

3:38 Understanding Gluten and Its Impact

10:29 Normalizing Gluten-Free Options

18:23 Overcoming Health Challenges

30:58 Embracing Failure as a Learning Opportunity

35:17 Giveaway Announcement

CONNECT WITH KAREN:

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Twitter

YouTube

SPONSOR:

Cellev8

Discount code: THEALISONK2024


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Do the Brave Thing Daily with Karen Hertz

Do the Brave Thing Daily with Karen Hertz

Alison Katschkowsky