Do this if you want to win in life
Description
Chapters
00:00 Introduction to the Expansive Podcast Journey
01:49 Reflections on Athleticism and Mindset
03:30 The Importance of Enjoying the Process
06:07 Systems vs. Goals in Achieving Success
09:04 The Power of Perspective in Life's Events
12:02 The Impact of Self-Talk on Mental Health
15:45 The Dangers of Comparison and Conditional Living
17:45 Navigating Social Media Consumption
20:26 The Power of Meditation and Mindfulness
24:08 Embracing Danger and Agency
28:58 Learning Through Experimentation and Action
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