Does core strengthening help with sciatica pain?

Update: 2022-02-08

Description

Learn about how core strengthening can help with sciatica pain, but also learn about how it might not be the best solution.

Research articles: https://pubmed.ncbi.nlm.nih.gov/27849389/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5648929/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6220097/

https://pubmed.ncbi.nlm.nih.gov/23411647/

What is sciatica? https://open.spotify.com/episode/0RmiBZDUAwGOGpUkM4WTIC?si=5556630d986640d4

Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Comments

In Channel

East meets West: How acupuncture and collaboration can improve pain.

2021-05-1845:54

Deadlift with sciatica pain

2022-07-0549:58

CrossFit and Sciatica Pain

2022-06-2848:43

Sciatica and Swimming

2022-06-2147:14

Sciatica pain and BJJ

2022-06-1401:04:13

Dr. Mak’s Experience with Pain

2022-06-0707:07

How to manage sciatica pain as a busy parent.

2022-05-3137:03

Running With Sciatica Pain

2022-05-1757:36

Spinal Surgeries and Sciatica Pain.

2022-05-1015:56

What are the best stretches for sciatica pain?

2022-04-1923:46

How to get evaluated for sciatica?

2022-04-1216:21

When does pain require further medical follow up?

2022-04-0610:21