DiscoverFix Your Sciatica PodcastRunning With Sciatica Pain
Running With Sciatica Pain

Running With Sciatica Pain

Update: 2022-05-17
Share

Description

In this 2 part series on endurance training, we interview Mike Watson of CEO endurance and discuss running mechanics and the benefits of implementing endurance training, and its role in sciatica pain management. We debunk whether or not running is good for you, hint, it is, but also the best ways to start a program to ensure that you are pain-free and prevent further injury.


Is arthritis bad for your knees?- ​​https://www.livescience.com/is-running-bad-for-your-knees

Mike Watson at https://www.ceoendurance.com/

Email: info@ifixyoursciatica.com

Facebook: https://www.facebook.com/ifixyoursciatica

Instagram Handle: ifixyoursciatica 

Website: ifixyoursciatica.com

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Linkedin: https://www.linkedin.com/company/ifixyoursciatica-com/



Support this podcast at — https://redcircle.com/fix-your-sciatica-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Running With Sciatica Pain

Running With Sciatica Pain

Dr. Ashley Mak, PT, DPT, CSCS