We interview celebrity trainer Steve Jordan on today’s podcast. We learn about his back pain journey and return to a full and fit life after back surgery. One of the strongest forms of recovery is the mindset on the possibility to recover. If you can change your mindset on the scenario, you can heal and feel better. Steve is also offering an amazing virtual fitness class on Tuesdays and Thursdays. You can email him directly here: info@stevejordan.com

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