Does your personal trainer know best?
Update: 2025-12-22
Description
Why do you feel so dissatisfied with your body? I am talking about when I went into a gym for a free personal trainer assessments. These assessments can be the root of the reason for why women have issues with their body. I share all the juicy details of the assessment and what I told the personal trainer.
This is a repeat episode from March 4, 2024.
If you have questions about this episode DM on Instagram @runnergirldietitian.
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