Doing Your Best in December: Navigating Progress, Pressure, and Real-Life
Description
December can feel like the perfect storm: social events, disrupted routines, unpredictable schedules, family dynamics, end-of-year stress — all layered on top of your desire to keep moving toward your goals. In this episode, we explore how overwhelm can make you feel like you’re falling short, even when you’re actually doing better than you think.
Inspired by *The Four Agreements*, we focus on one principle that becomes especially important this time of year: **Do Your Best**. And your “best” will not look the same every day — especially during a month like this.
We break down 10 real-life holiday scenarios and show what “doing your best” could genuinely look like in each. No guilt, no perfectionism, no unrealistic expectations — just calm, grounded decision-making that supports progress, maintenance, and your overall wellbeing.
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United States
