What are you addicted to?

In our modern world, there are so many different things that we can get hooked on.
From alcohol, to drugs, to porn, candy, Netflix, gambling, video games, and the list goes on.

But what goes into those addictions?

What is happening in our body when we feel the pull of cravings arise in us?

And how does our motivation get completely taken over by those addictions, and cause us to repeat the same patterns over and over again even though they are no longer serving us?

In this episode of the Moonz Podcast I go into the inner workings of our brains to understand more clearly what is actually triggering those cravings and addictions. 

And offer up solutions for not just how we can overcome those negative habits, but also how we can take the same biological processes that keep us hooked and use them to fuel the changes we desire to make in our lives.