How do you respond to intimacy? 
Is it something you fear? Something you crave? 
Or something you feel comfortable with?

In this episode I talk about the different styles of attachment that we act out in our relationships, and how those set the framework for how we behave when we begin to become intimate with another human being.

I pull from my own past to give real examples of these attachment styles in action, as well as a break down of the 3 most common styles we act out

Anxious, Avoidant, and Secure

With awareness of your specific style of attachment, you will be able to get a better understanding of your relationship insecurities as well as those of your partner or date.

Which will help you to be able to love more authentically, heal wounds from the past, grow closer in your connection, or see that this person is not right for you.