Dr Rumbi - All Things Women's Health, Symptom Tracking, Getting The Most Out Of Dr's Appointments, Endometriosis, and more!
Update: 2025-07-07
Description
In today’s episode of The Female Fitness Podcast I have the pleasure of being joined by Dr Rumbi Muteng - doctor, prior midwife, and founder of Glaciehealth - a women’s health consultancy, ran by doctors.
Rumbi talks about her own journey in medicine, why she decided to set Glaciehealth up and the services they offer.
We then discuss:
- Barriers to women getting the support they need with their health, and how we might tackle some of them.
- Misconceptions about GP’s.
- How to symptom track in a productive way.
- How to get the most out of your doctors appointments.
- Whether period pain is normal, and when we should think about seeking support.
- Routine health checks she’s recommend doing.
And so much more!
Whether you’re a coach, someone navigating your own health journey, or someone supporting others in your life going through theirs - this podcast is a must listen.
I hope you enjoy listening as much as I enjoyed recording. Make sure to give Rumbi a follow!
Her socials:
@drrumbi
@glaciehealth
And please don’t hesitate to reach out if you have any questions, feedback, or requests for future podcast episodes - we’d love to hear from you!
Danni x
Rumbi talks about her own journey in medicine, why she decided to set Glaciehealth up and the services they offer.
We then discuss:
- Barriers to women getting the support they need with their health, and how we might tackle some of them.
- Misconceptions about GP’s.
- How to symptom track in a productive way.
- How to get the most out of your doctors appointments.
- Whether period pain is normal, and when we should think about seeking support.
- Routine health checks she’s recommend doing.
And so much more!
Whether you’re a coach, someone navigating your own health journey, or someone supporting others in your life going through theirs - this podcast is a must listen.
I hope you enjoy listening as much as I enjoyed recording. Make sure to give Rumbi a follow!
Her socials:
@drrumbi
@glaciehealth
And please don’t hesitate to reach out if you have any questions, feedback, or requests for future podcast episodes - we’d love to hear from you!
Danni x
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