In this season 3 opener, Josh is joined by founder of Spinal Energetics, Dr Sarah Jan Perri and Yoga Teacher/Kirtanist Heidi Mellican to go behind the mask of somatic and sound healing.

In this episode we explore:

-What somatic and sound healing actually is.

-What Spinal Energetics and Kirtan are.

-The healing is a two way street, but ultimately we are responsible for our own healing.

-The power of mantra and frequency.

-How the Sanskrit language vibrates in the body and chakra system.

-That energy is everywhere and everything whether we acknowledge it, believe it, can see it, or not.

-Why the body so involuntarily shakes and moves during the non touch therapy of Spinal Energetics.

-Entering into the quantum field during meditation and Spinal Energetics.

-What the mantra AUM actually means.

-The 4th state of consciousness where all sense of separateness disappears,

-Heidi sings her favourite mantra for us.

-Overcoming the inevitable haters.

-Why so many ancient healing practices like breath-work, sound, somatics etc are resurfacing in the mainstream in this particular time in the world.

-They both share the crucible crisis moments that led them not only to their own healing, but to becoming healers.

-The importance of creating safe healing spaces that enable clients to fully surrender.

-The power of Yin Yoga

Keep up to date with Dr Sarah Jane @drsarahjanechiro @spinalenergetics and Heidi @heidimellican

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Visit www.gobehindthemask.com.au for more information and sign up to our ‘Weekly Wisdoms’ to begin YOUR journey behind the mask.

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