DiscoverOff Of The Couch PodcastDr. Ben Bocchicchio Returns!
Dr. Ben Bocchicchio Returns!

Dr. Ben Bocchicchio Returns!

Update: 2025-10-23
Share

Description

I caught up with Dr. Ben Bocchicchio for a second interview, as he works on a new book and is coming out with some strength training videos using bands very soon. Find him at DrBenbo.com and check out his great book, 15 Minutes to Fitness.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dr. Ben Bocchicchio Returns!

Dr. Ben Bocchicchio Returns!

Maggie Stewart