Maria Fiatarone Singh on Weight Training for Aging

Update: 2025-11-12

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Maria Fiatarone Singh of StrongMedicine.org and one of the subjects of the book Stronger, by Michael Joseph Gross, joins me to talk about research on using weight training to combat what we thought of in the past as effects of aging.

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Maria Fiatarone Singh on Weight Training for Aging

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Maria Fiatarone Singh on Weight Training for Aging

Maggie Stewart

Maria Fiatarone Singh on Weight Training for Aging