Martin Gibala, PhD, on Interval Training

Update: 2025-12-03

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Author of the One Minute Workout, Martin Gibala, PhD, talks about benefits of exercise and how to get the benefits in shorter amounts of time. Find him at MartinGibala.com and his book on Amazon and Audible.

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Martin Gibala, PhD, on Interval Training

#box-pro-ellipsis-176788656024788{-webkit-line-clamp:2;}Martin Gibala, PhD, on Interval Training

Martin Gibala, PhD, on Interval Training

Maggie Stewart

Martin Gibala, PhD, on Interval Training