Join Us for a New Episode Recording of the Know Your FundaMENTALs Podcast with our episode guest Maggie Sopic!

Let's get key insights to empower and thrive to our fullest feminine potential. Sharing her passion with us is the incredible Dr. Maggie Sopic, a Doctor of Chiropractic & Functional Medicine Practitioner, owner of ReCenter Chiropractic.

Main Topic: Menstrual cycle symptoms may be common, but they’re not normal. Dr. Maggie will explore the root causes of cycle disruptions and share how understanding these issues is key to finding the right support for your body.

FundaMENTALs: Dr. Maggie will share the essential insights and practical tools every woman (and anyone who cares about women's health) should know to better understand their menstrual health and the power of functional medicine.

Join the FundaMENTALs Life, Family & Career Wellness FB group. Exclusive content, free trainings, resources, and a supportive community await!

Follow: Follow Maggie and learn more about her services on Facebook and Instagram @re.centerchiro

About Me & the Podcast:

I’m Kelly Berthold, a licensed clinical social worker, and I’m passionate about helping others experience well-being and flourishing. I founded Know Your FundaMENTALs to make the science of flourishing accessible and practical for everyone. My goal is to simplify the core principles of well-being and help individuals and families integrate these foundational skills across all areas of life—parenting, relationships, careers, and personal growth.

Through my work, I connect evidence-based practices with real-life applications, empowering people to live their most fulfilling lives. The Know Your FundaMENTALs podcast is where I have meaningful conversations with neighbors and community members about what truly matters to them. In each episode, I connect the science and skills of flourishing to personal experiences and key life lessons, offering practical wisdom on how to live more intentionally and thrive.

Follow @knowyourfundamentals for access to organized foundational fundamentals for life, relationships, parenting and career!