DiscoverMindful MomentsDrop the stigmas and talk!
Drop the stigmas and talk!

Drop the stigmas and talk!

Update: 2021-05-05
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During this weeks episode, Lauren Ashleigh sheds a little light on Mental Health Awareness Month and discusses some things we all can do to fill our mental health/self-care toolkits. 


Mental Health America 


More about Soul Rooted: www.soulrooted.co 


Instagram/Twitter: Soulrooted_ 


Music by Sean Starks: Beats by Sean Starks

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Drop the stigmas and talk!

Drop the stigmas and talk!

Lauren Ashleigh