Self-Care Made Simple

Update: 2021-01-27

Description

What is self-care and who deserves it? This week, Lauren Ashleigh discusses the different dimensions of self-care and how one can incarnates self-care on the daily basis.

Crisis and Trauma Response Institute Article: https://ca.ctrinstitute.com/blog/4-key-dimensions-self-care/

More about Soul Rooted: www.soulrooted.co

Instagram/Twitter: Soulrooted_

Music by Sean Starks: Beats by Sean Starks

Comments

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#box-pro-ellipsis-176136009929760{-webkit-line-clamp:2;}Self-Care Made Simple

Self-Care Made Simple

Lauren Ashleigh

Self-Care Made Simple