Durability - the fourth dimension of endurance physiology?

Update: 2024-10-04

Description

After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability.
As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it, and how do you improve it?
A new mini-series is announced to close the show...
https://forms.gle/XGmxsR6dsanikRSX7

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