DiscoverRace Brain PodcastDylan Scott: Training, Racing, and the Hybrid Raccoon Mindset
Dylan Scott: Training, Racing, and the Hybrid Raccoon Mindset

Dylan Scott: Training, Racing, and the Hybrid Raccoon Mindset

Update: 2024-12-19
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In this episode, we sit down with Dylan Scott, the reigning DEKAFIT World Champion and HYROX North American Champion, to discuss his training philosophy, racing strategies, and what it takes to balance elite competition with life as a father and coach. Dylan shares his approach to hybrid fitness, why he believes fitness is fitness, and how he maintains his high-level performance across both DEKAFIT and HYROX events.


We also dive into his mindset during races, how he compartmentalizes challenges, and why he’s so passionate about growing the sport. If you’ve ever wondered what it takes to consistently compete at the highest level while staying grounded, this episode is for you.


Chapters:
0:00Introduction and Meet Dylan Scott
8:20Winning the DEKAFIT World Championship: Reflections
18:40Training Philosophy: Fitness is Fitness
30:10Key Differences Between HYROX and DEKAFIT
45:15Mindset and Compartmentalizing Challenges
58:30Balancing Racing, Coaching, and Family Life
1:15:00Future Goals and What’s Next for Dylan


Tune in for insights, stories, and lessons from one of the top hybrid athletes in the game. Don’t miss it! 🎙️

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Dylan Scott: Training, Racing, and the Hybrid Raccoon Mindset

Dylan Scott: Training, Racing, and the Hybrid Raccoon Mindset

Brakken Kraker, Jack Bauer, and Rich Ryan