E. 160- Mastering Menopause with Esther Blum

Update: 2022-09-18

Description

Welcome dietitian Esther Blum on, author of "See Ya Later Ovulator" as we discuss menopause- education and empowerment on your hormones, HRT, controlling and minimizing symptoms, and taking control of your health!

My info:

My Website & Work with Me: www.upliftfitnutrition.com

Instagram: www.instagram.com/faithandfit

Twitter: www.twitter.com/laceyadunn

Email for coaching & phone consults: laceydunn@upliftfitnutrition.com

My Supplement Company:

www.nourishwellco.com

Order my book "The Women's Guide to Hormonal Harmony" on amazon! https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1

Find Esther here:

https://www.facebook.com/LivingGorgeous

https://www.instagram.com/gorgeousesther/

www.estherblum.com

Her book: https://www.amazon.com/See-later-Ovulator-Mastering-Self-Advocacy/dp/195701329X

Comments

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Ep 169- How to Come Off Birth Control, Supporting your Body on Birth Control, and Heal Post Birth Control Syndrome

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Ep 168- Healing Your Acne- Acne Causes and Treatments to Get Clear Skin

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Ep 167- What Your Doctor Should Have Told You About Birth Control

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Ep 166- Why Your Gut Isn't Healing

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Ep 186- How to Treat Each Type of PCOS

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Ep 179- The Truth of Lyme Disease & Herbal Healing with Dr. Bill Rawls

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Ep 178- Histamine Intolerance 101

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Ep 173- Root Causes of Hair Loss, Hair Loss Treatment, and How to Regrow Your Hair

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Ep 172- Optimizing Your Fertility and Getting Pregnant

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Ep 171- Why You Can't Get Pregnant and How to Optimize Fertility

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Ep 165- The Healing Power of Red Light Therapy with Flex Beam

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Ep 164- Gut Healing, Leaky Gut, The Vagus Nerve & Vagal Theory- with Dr. Vincent Pedre

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Ep 163- Mindful Eating and the Gut- Forgotten Pieces of Optimizing Digestion with Lacy Ngo

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Ep 162- Adrenal Fatigue & Healing Your Adrenals (Guest replay)

2022-12-0655:48

Ep 161- Nutrigenomics, DNA based Nutrition, & SNP's That Impact Our Health & Fitness with Sarah Amidon

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E. 160- Mastering Menopause with Esther Blum

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Ep 159- SIBO 101- Causes, Treatment, & Reasons Why You Can't Get Rid of Your SIBO

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Ep 158- Emotions, Triggers, Trauma, the Ego & Their Impact On Your Health

2022-08-0835:54

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E. 160- Mastering Menopause with Esther Blum

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E. 160- Mastering Menopause with Esther Blum

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E. 160- Mastering Menopause with Esther Blum