In this episode I explore the question, "What if I have a choice?" 

I reckon when we lose the perspective of having a choice, it’s literally like we walk inside a cage and close the door behind us. Ironically, we feel like someone else has caged us, but it's always, always a cage of our own making, because we always have a choice.

If you loved this episode, please rate it on Spotify, or follow me on Instagram so that you don't miss out.

If you're keen to get amongst the conversation, there are a few ways you can engaged.

1. Comment on the podcast page, on my website. This will come through to me and be published on the site from there.

2. Talk with your friends about this question and share the joy of these conversations with others.

3. Head over to my facebook community, where I am starting to gather a group of people interested in holding space and living with calm in this chaotic world. Comment there, upload a photo or video or PM from that platform.

4. Alternatively, just send me a good ol fashioned email at bec@becjeffrey.com.au. However you choose to engage, I'm all ears.

www.becjeffrey.com.au