The second of the 'What If?' series, this episode poses the question of 'What if I am vulnerable? Would that really be so bad?".

In this brief daily sound bite, I explore how we think about vulnerability and what impact that story has on our capacity to hold space and live with calm.

If you're keen to get amongst the conversation, there are a few ways you can engaged.

1. Comment on the podcast page, on my website. This will come through to me and be published on the site from there.

2. Talk with your friends about this question and share the joy of these conversations with others.

3. Head over to my facebook community, where I am starting to gather a group of people interested in holding space and living with calm in this chaotic world. Comment there, upload a photo or video or PM from that platform.

FACEBOOK GROUP: https://www.facebook.com/groups/652597945622800

4. Alternatively, just send me a good ol fashioned email at bec@becjeffrey.com.au. However you choose to engage, I'm all ears.

www.becjeffrey.com.au