E122: MS FATIGUE? Learn How to GET YOUR ENERGY BACK!

E122: MS FATIGUE? Learn How to GET YOUR ENERGY BACK!

Update: 2025-08-08
Share

Description

Fatigue was one of my symptoms when I was diagnosed with MS—it was awful! After just taking a shower I had to lay down with my wet hair. Then I needed to conjure up the energy to get up and do my makeup and dry my hair if I needed to get to an appointment. I took everything I had! When I was at home after I was diagnosed, I just wanted to sleep all day—I knew this wasn't normal. I then learned I was deficient in good fats, vitamins and minerals!


Everyone has their own nutrients they might be deficient in. Learn what yours are. I discuss what macronutrients and micronutrients you might be lacking. We all need the right amounts for our bodies to thrive they way they were built to.


 


 


 


Connect with Adrienne


If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE: https://nourishyourway.com/work-with-me/


Website: nourishyourway.com


Email: info@nourishyourway.com


Facebook: MS Support - Heal and Reverse Multiple Sclerosis


https://www.facebook.com/groups/1349152931901644


 


Sign up for my FREE newsletter   https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.


 


Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.


 


This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?


Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too—You just need to decide and take action.  Be the miracle who reversed your diagnosis!


 


Sending you hugs and wellness!


💖 Adrienne Scharli


Certified Integrative Nutrition Health Coach, Author, and Speaker


                                                                                                                                                                                                                                                                                                                                               


 


                                                                                                                                                                                                                                                                                                                                             


  


 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E122: MS FATIGUE? Learn How to GET YOUR ENERGY BACK!

E122: MS FATIGUE? Learn How to GET YOUR ENERGY BACK!

Adrienne Scharli: nutritionist, integrative health coach, author, and speaker