It had taken me a long time to finally get into a place of peace and good habits with what I was eating. Finding JOY again after being strict with myself was important. In the beginning of being on the S.A.D. (Standard American Diet), it was hard to make changes. However, being consistent and finding really good recipes (that were delicious) that supported my health became easier and easier.

In this episode I'm giving you ideas to make this as simple as possible. You can HEAL MS just like I did naturally just like so many others.  I'm behind you! ❤️‍🩹

***Sign up for my MASTERCLASS on discovering the hidden secrets to reverse MS on 11/4/2025! It's on what doctor's don't tell you and what I provide in my 12-week program! Sign up here: https://nourishyourway.com/master-class/

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE: https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter   https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it too—You just need to decide and take action.  Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Certified Integrative Nutrition Health Coach, Author, and Speaker