E20 Balancing Positivity and Authenticity
Update: 2023-10-16
Description
Kyra and Allison do a deep dive in this episode into their own emotions and experiences. They both reflect on what has helped them the most during a negative spiral, whatever it was caused by. Many of us tend to be very emotionally invested in our sports performances, so whether it's yourself or your climbing partner, let's figure out how to deal with those intense emotions.
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