DiscoverSync'dE50. Trauma Responses: The 4 F Bombs
E50. Trauma Responses: The 4 F Bombs

E50. Trauma Responses: The 4 F Bombs

Update: 2022-06-01
Share

Description

Mental Health has always been a prioritized topic on this podcast and this week we decided to unpack some of the 4 most commonly employed trauma responses. Responding to trauma happens in phases and can look different from person to person. In the episode, we discuss what each response means and how it can manifest long after an instance of trauma has occurred. Stay tuned to hear a story from one of the H's in which they recount a personal experience with trauma and how they handled it. 




Sync up with us using the handles below:


Instagram: Syncd_podcast


Email:syncdpodcast@gmail.com





Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E50. Trauma Responses: The 4 F Bombs

E50. Trauma Responses: The 4 F Bombs

The H's