E52: Elevate Your Energy: Transforming Busy Lives with Coach Mack's Small Steps to Increased Fitness
Description
Today I'm joined by Coach Mack. Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company) and she's obsessed with healthy habits! She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time. Think of her like your very own fitness mum - helping you get and stay healthy, but still owning her love of Reese’s cups. And if you don't catch her in her garden, odds are good she's catching up on the latest Real Housewives episode. In this episode, we speak about Building healthy habits that stick; how fitness can be a gateway to health; how to lose weight the fun way; living healthy to live more fully. I’m excited to share this one with you all!
Goal Getting Journal Code
HFPODCAST for 20% off
https://goalgettingjournal.com
NED Code
LORILEE for 15% off or click the link below
https://glnk.io/lq6q/lorileebootcamp
Website: https://helloned.com
Get in touch with Coach Mack
Website: runningwithbacon.com
Free 4wk plan: runningwithbacon.com/freeplan
IG: https://www.instagram.com/running.with.bacon/
YT: https://www.youtube.com/@RunningWithBaconCoachMack
Get in touch with Lori
IG: https://instagram.com/lorileebootcamp
Tiktok: https://tiktok.com/@lorileebootcamp
Youtube: https://youtube.com/@lorileebootcamp
Facebook: https://www.facebook.com/lorileebootcamp
LinkedIn: https://linkedin.com/in/lorileeclark
Website: https://lorileec.com
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United States
