Welcome to the first episode of the Embodied Living podcast in this episode I will share a little background on the birth of the podcast and the transformative power of showing up authentically.



Hosted by Kirstine Ilum, a trauma-informed somatic therapist and embodiment guide. Together, we dive into the essence, complexity, and beauty of being human.

Read more about offerings on her website, where you can join our community or book a free connection call for mentorship and 1:1 sessions online or in central Malmö

Website : https://www.embodiedliving.se

Instagram @kirstine.ilum