DiscoverNarasimharaju Perumal PodcastEP - 058 - The Truth About “Mood Boosting” Foods
EP - 058 - The Truth About “Mood Boosting” Foods

EP - 058 - The Truth About “Mood Boosting” Foods

Update: 2023-02-18
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Ever seen those articles that tell you what to eat for better mental health? (Of course, you have.)  


They usually cite studies that link certain foods or nutrients to lower rates of depression, better memory, or improved cognitive processing.   


Watch this video until the end to know if there are really any “secret” foods.  


Want to learn "How to LOSE 6 KG in 90 DAYS and KEEP IT OFF" without restrictive diets or extreme workouts through science-backed, personalised routine? Check out my free video training that provides a step-by-step guide showing how - https://narasimharaju.com/training/.

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EP - 058 - The Truth About “Mood Boosting” Foods

EP - 058 - The Truth About “Mood Boosting” Foods

Narasimharaju Perumal