EP - 064 - How to choose the best diet for YOU to lose weight
Description
What Is The Best Diet? Paleo? Keto? Low-carb? Vegan?
People always ask me which “nutrition camp” I fall into. Is it paleo? Vegan? Low carb? Intermittent fasting? Or something else? In essence, they’re asking: “What’s The Best Diet?”
I don’t believe there’s a single, absolutely, positively, and without a doubt best diet for every person to follow, always, and forever.
So how to choose the best diet for you...Watch this video until the end to understand the progressional model to arrive at the best diet for you that helps to achieve your weight loss or health goals.
Want to learn "How to LOSE 6 KG in 90 DAYS and KEEP IT OFF" without restrictive diets or extreme workouts through a science-backed, personalised routine? Check out my free video training that provides a step-by-step guide showing how - https://narasimharaju.com/training/.
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