EP 006: How To Start Your Reset PM Routine
Update: 2022-03-30
Description
With all of the work we do whether its the 9-5 or 7 to 7, it is so important that you are caring for your body and following your nightly reset to manage you mental and physical wellbeing. R & M are taking you through their PM routine, giving you some tips, but also talking about WHY it is so important.
We hope you have an amazing week and we will see you next WEDNESDAY! XOXO
Links:
Article - https://hbr.org/2020/05/how-health-care-workers-can-take-care-of-themselves
Instagram: @scrublanguage
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
