Welcome back to this weeks episode. We are sitting down with Dr. Laura Haley, DPT about pelvic health. We are breaking down the importance of pelvic health, discussing incontinence (why it is not normal), pain during sex, kegals, and why orgasms are essential to our health. 

This episode does get personal, but we are talking about real experiences to break down stigma and normalize having  conversations related to our pelvic and sexual health. It was a blast doing so...but disclaimer it is PERSONAL. 

You can follow Dr. Laura on instagram @believeinvagic. There you can find her blog and more content. 

Let us know what you think and please write us a review and give us 5 stars so more people can find our pod! We love you have hope you have the best week!