Ep 29 - Creating a Disciplined Environment

Why You SHOULD Set Resolutions

Ep 27 - Must Have Fitness Tech

Ep 26 - From Influencer to Fraud: Liver King

Ep 25 - Breast Milk, Crickets and Sustainability

Ep 24 - UFC, Hangover Rebound, Red Light Therapy

EP #23 - Rewire Your Brain with Dopamine

EP #22 - Eliminate Cravings

EP #21 - How to Stay Mentally Sharp 24/7

EP #20 - Best Supplements (Part 2)

Ep #19 Worst Supplements (Part 1)

EP #18 5 Ways To See Better Results

EP #17 Weak Minded Excuses

EP #16 IFBB Pro John Le Answers Tough Questions

Ep #15 5 Fitness Beliefs/Myths That SUCK

Ep #14 Rest is NOT Rehab

Ep #13 Balance is Bullsh*t

Ep #12 How to Structure Workouts

Ep #11 Biohacking with Tanessa Shears

EP #10 Sleep Like a King/Queen