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EP 26: How Creating an Alter Ego Will Change Your Life

EP 26: How Creating an Alter Ego Will Change Your Life

Update: 2022-01-31

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I dive into why creating an alter ego is actually proven to reduce anxiety and improve confidence and HOW you can create one. This is such a fun exercise to do and I highly recommend it to anyone who wants to level up in any area of life!

Please feel free to DM me how this exercise was for you and what you came up with!

Much love homies, Tay xx

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In Channel

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EP 27: Smash 2022 with a Fresh Take on Goal Setting

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EP 26: How Creating an Alter Ego Will Change Your Life

EP 26: How Creating an Alter Ego Will Change Your Life

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EP 25: Turning a Gnarly Head Injury into a Startup Empire with Deb from StokedNZ

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EP 23: Navigating Life as a Young, Female, Serial Entrepreneur and Investor with Sydney Phillips

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EP 22: How an elite athlete put herself first and chose to step back from sport with Zöe

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EP 21: Trusting yourself and the importance of creativity with Zara

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EP 20: Building an App, travel stories, and start up advice from the Founder of Roady NZ

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EP 19: Reflecting on the good, bad and beautiful of 2021

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EP 18: The Importance of Mental Skills, How to Embrace Negative Thoughts & Simple Meditation Techniques with Taylor Rapley

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EP 21: Life Update from SPAIN!!! Football, Leaving NZ, and Moving During a Pandemic

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EP 17: The Surf Social Club Story - 3 Girls on a Mission

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EP 16: From Losing Streak to Gold at Tokyo - Shaun Kirkham

EP 16: From Losing Streak to Gold at Tokyo - Shaun Kirkham

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EP 18: Calling Myself Out On My Own Bullshit

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EP 15: Stop Comparing Your Life

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EP 14: Build Your World

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EP 12: Podcasting 101

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EP 26: How Creating an Alter Ego Will Change Your Life

EP 26: How Creating an Alter Ego Will Change Your Life

Tayla Christensen