DiscoverThe Dan John PodcastEP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More
EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

Update: 2024-10-101
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00:00 - Intro
00:51 - Lacking Interest in Reading or Writing
09:28 -  The Most Carryover Press Exercises
14:09 - Dan John on The Beast Tamer Challenge
19:34 - Morning Workouts And Anaconda Strength
27:07 - Adding Cardio For Easy Strength For Fat Loss
32:34 - Armor Building Complex For Running 

► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. 
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
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EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More

Dan John