WELCOME TO THE THIRD EPISODE OF THE COACHES ACADEMY PODCAST!

In this 22 minute episode, I unpack a highly requested topic both in my instagram DM's as well as the pod; IMPOSTER SYNDROME! Throughout this advice based 'cast, we break down what Imposter Syndrome is, the multiple types you may have not even been aware of, exercises to work through it, resources for overcoming your personal battle and even how your self awareness and honestly plays a massive role in your final conquering of this demon. Let's get deep!

WANT TO SKIP TO A SPECIFIC TOPIC IN THIS PODCAST?
These time markers are your bff!

0:00 - Introduction
0:45 - There's two kinds?
2:19 - "We aren't good enough!"
3:40 - Sometimes it comes down to being the right, or wrong, fit
4:10 - How nicheing down correctly can help ease Imp.Syn.
4:40 - How you're an imposter in your own mind
5:20 - Side note on what can be fixed within your specific niche
5:50 - How to expand your knowledge to calm Imp.Syn.
6:20 - How to transition out of your personal Imp Phase
7:00 - All about courses & how they help
7:45 - Pen and paper exercise for self analysis
8:50 - Why self awareness is critical
9:38 - Inactive learning = wasted time
10:00 - NOTES NOTES NOTES
11:40 - Doing the work, but still struggling?
13:00 - FAKE IT friend
13:50 - How speaking your knowledge out loud is an asset to overcome
14:30 - Muscle memory and Imp.Syn.
15:40 - Making yourself a client for deeper analysis
16:30 - Quiz time!
17:20 - All about the biggest asset you'll ever hire; a mentor.

I'm 25, I live in Austin Texas, and I run HBAthletics LLC. You can check that out by clicking this link!

I (@hannahbeefit) will be pulling the most informative & data based lessons from my 5+ years of coaching & provide educational,  resource packed episodes for new or eager to grow Online Nutrition & Training Coaches. The main theme of this podcast is regarding modern coaching modalities, science & strategies for client programming, communication, the dos and don'ts of the industry and online business success, with a subtheme of "all things" fitness, health & overall wellness.  Since I am not a hard*ss, you'll get some laughs, stories and my real life bloopers along the way; aka, you get to laugh AND learn from  my mistakes... we love a two for one, right?

I hope you enjoy what's to come, please check out the below links to connect with me, OR submit a podcast topic! I'd love to give you what YOU want, so email me with those below!

EMAIL ME A PODCAST TOPIC, OR INQUIRE FOR SERVICES BELOW!
headcoachhannah@hbathleticsandwellness.com

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